Photos

Werner's Workouts

To prepare for the accent of Mount Everest, Werner had to work out every day for months. As part of his training he went to the gym. Click on the photos to enlarge.

(click to enlarge)


"One of the best fitness centers in Southern Ontario. I have tried most and should know." -Werner Berger


	Werner climbed "the sand pit" near his house to build lower body strength and to become accustomed to carrying heavy weight in his pack.

	To get acclimated to the high altitude of Everest, Werner used special training equipment to help his lungs process air more efficiently.

Photos by Tim Dresser, Newmarket, ON.

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